NOTE: To read about sourcing, classification and
origin of essential
oils click here.
Essential
Oils are a source of great pleasure and give a sense of well being both
to body and soul. An essential oil is a concentrated, aromatic, volatile
liquid composed of small oil-like molecules. They consist of a complicated
combination of naturally occurring chemicals which the plant itself produces
through photosynthesis. They are called essential oils but in fact contain
no fatty substances in the same way that, e.g. Almond
Oil does. Because they are volatile they do not create oil stains.
Essential oils are created in small cavities in the cellular structure
of plants, either in the roots, petals, seeds or peel (as in the case
of citrus oils). The essential oils are extracted either by distillation
or cold pressing. Essential Oils occur at different levels in different
plants, with some plants producing more than others. For instance, 100
kg of petals are required to produce 20ml of Rose Oil, while 100 Kg of
leaves will yield 1-1.5 litres of Peppermint Oil. This means that the
cost of essential oils will vary but that doesn't make Peppermint Oil
less effective than Rose Oil. This article is a brief introduction to
the most commonly used ones.
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Uses of Essential Oils:
- To make perfumes
- To add fragrance to skin care products
- As drops to add to a vaporiser or in a spraying flask to create a
certain atmosphere, to prevent a cold or simply to freshen the air
- In baths, foot baths,
or hand baths, e.g. to warm or relax cold limbs or, when slightly colder
water is used, to create a stimulating effect
- In compresses
e.g. to cool sunburn
- In massage oils
and other skin care oils e.g. to increase blood circulation
- To inhale directly from the bottle or from a vaporiser e.g. to aid
relaxation or to clear congested air passages
Safety Guidelines
When using essential oils it is very important to adhere to the recommended
dosage to achieve the desired effect. The wrong dosage (which is often
the temptation to use too much) can result in skin damage, headache, nausea
or similar. Some essential oils are not suitable for use during pregnancy
or in conjunction with high blood pressure, while some should be used
sparingly on the skin. (See directions for individual oils).
Smaller Droppers
Most essential oils are thin and require a smaller dropper where percentage
dosing is as follows:
| 0.1% |
= 2 drops / 100ml |
| 0.2% |
= 4 drops / 100ml |
| 0.25% |
= 6 drops / 100ml |
| 0.5% |
= 12 drops / 100ml |
| 0.75% |
= 18 drops / 100ml |
| 1% |
= 25 drops / 100ml |
| 1.5% |
= 32 drops / 100ml |
| 2% |
= 50 drops / 100ml |
| 2.5% |
= 62 drops / 100ml |
| 3% |
= 75 drops / 100ml |
| 4% |
= 100 drops / 100ml |
Larger Droppers
Vetivert, Sandalwood and Benzoin are thicker essential oils and require
a larger dropper, which releases larger drops. Percentage dosing for these
essential oils will be:
| 1% |
= 20 drops / 100ml |
| 2% |
= 40 drops / 100ml |
| 2.5% |
= 50 drops / 100ml |
| 3% |
= 60 drops / 100ml |
| 4% |
= 80 drops / 100ml |
Using essential oils to freshen up rooms is an excellent and pleasant
way of enhancing everyday life as well as creating atmosphere for festive
or special occasions. Fragrances and blends of fragrances can be used
to create a special effect - romantic, for that sacred time with your
partner, or festive, to make that party of yours unforgettable. Or use
the essential oils you feel intuitively drawn to use at that particular
timee.g. Lavender for serenity and Bergamot for self-confidence.
To freshen up your home or room, you can use an Essential Oil Fragrance
Burner, a Spraying Flask or an Aroma Stone.
Essential Oil Fragrance Burner
Used for larger spaces where the effect needs to last for a while. The
bigger the space, the more Oil will be required. Because Essential Oils
evaporate spreading their aroma around the room, you may want to add more
Oil after a time to maintain the effect. Top Note Oils such as Citrus
and Peppermint evaporate more quickly than the Middle and Base Note Oils.
Spraying Flask
Used to create a short-term, immediate effect in a room or other space.
Can be used in the car to invigorate you or to tone down the smell inside
the car. When there are colds around you can spray with e.g. lemon or
after vacuuming you can use your favourite oil or blend of Oils. Another
tip is to spray covers, mattresses and pillows during airing with e.g.
Lemon and Lavender to give them a clean, fresh smell.
Aroma Stones (Sand Stones)
Used to emit fragrance over a longer period of time in smaller spaces
such as cupboards, toilets, halls or chests of drawers. In the car, use
Peppermint to help you concentrate and at the same time counteract car-sickness.
In the home or at work, an Aroma Stone can be displayed as part of the
decor.
Drops Used Directly
In your rubbish bin or compost bucket to counteract bad odours, or put
a few drops on your vacuum cleaner filter so the air being blown out is
filled with the cleansing, antiseptic smell of Lemon, or apply something
uplifting and stabilising like Geranium. If you don't want to blend the
oils yourself you can purchase our ready made blends.
Fragrance Notes
Essential Oils can also be classified according to how they smell, e.g.
Rosy or Minty. This method of classification has nothing to do with which
part of the plant the Oil comes from but rather with how the Oil smells.
Sometimes the difference between Woody and Herbaceous or Spicy and Herbaceous
smells can be hard to define. You may also have your own ideas which differ
from what we are suggesting here. It is naturally up to you and what you
think, as the creator of your own perfume, is what is most important.
| Woody Notes: |
Cedarwood, Cypress, Sandalwood, Tea Tree |
| Root Notes: |
Benzoin, Patchouli, Vetivert |
| Citrus Notes: |
Bergamot, Grapefruit, Lemon, Mandarin, Orange |
| Spicy Notes: |
Bay Leaf, Cloves |
| Rosy Notes: |
Geranium, Rose de Mai (Absolute), Rosewood |
| Orange Notes: |
Neroli, Petitgrain |
| Herbaceous Notes: |
Lavender, Rosemary |
| Floral Notes: |
Jasmine (Absolute), Ylang Ylang |
| Minty Notes: |
Peppermint |
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